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MOST HEALTHY BABIES BREATH CORRECTLY.
INHALE IN THROUGH THE NOSE TO FILTER AND WARM THE AIR
EXHALE THROUGH THE MOUTH TO AVOID FILTERING AIR GOING OUT.
INHALE BY PULLING LUNGS OPEN WITH ADMEN MUSCLES SUCKING AIR IN
EXHALE BY PUSHING AIR WITH ADMEN MUSCLES FORCING THE AIR OUT.
INHALE AND EXHALE EQUAL AMOUNT OF TIME (THE LONGER THE BETTER)
THE AIR SHOULD CAUSE STOMACH SHOULD RISE AND FALL NOT THE CHEST
FORCE AS MUCH AIR IN AND OUT AS POSSIBLE TO ELIMINATE STAGNATE AIR.
REPLACE THE AIR IN THE BOTTOM OF THE LUNGS EVERY THIRD BREATH.
STAGNATE AIR CAUSES ILLNESS! |
